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Tips on
how to use and preserve aromatherapy oils
By Lanna Chen Translated by Cara Steenstra
The use of aromatherapy has become very
common in Taiwan and around the world. As a reslt, it
is hoped that the following tips will help boost understanding
about how to use and preserve aromatherapy oils, so
that correct usage concepts will help achieve the best
results.
Pure aromatherapy oils must be kept
in dark-colored glass containers to protect them from
light and damage from UV rays. They must never be placed
in plastic containers, as these oils are easily damaged
by the chemical contents of plastic containers. Aromatherapy
oils are also highly volatile, oxidizing easily once
exposed to air. Therefore, it is important to keep the
oils completely airtight. Make it a habit to close container
tops tightly after each use. It is best to keep the
bottles in an upright position, placing them between
18? and 30? in a wooden box or drawer that will not
be exposed to direct sunlight. Wood is best for maintaining
temperature and humidity.
Different aromatherapy oils have different
expiration dates and most can be kept for two to three
years if not opened. However, once opened, it is best
to finish using them in less than one year's time. Expired
oils, or oils that look as if they have changed in quality,
should not be used as they might cause skin reactions.
Authentic aromatherapy oils are 100-percent
pure. Only tea tree oil and lavender oil can be used
directly on human skin, although it is best not to use
more than three drops each time. Other oils must be
diluted before direct contact with skin, making base
oils very important as well. Pregnant women should not
use aromatherapy oils without careful consideration,
as aromatherapy oil particles are very fine and can
be rapidly absorbed by through the skin and into the
blood system, which might stimulate the nervous system,
liver and kidneys of pregnant women. In particular,
it is best not to use any of these oils during the first
three months of pregnancy.
Most base oils are made from vegetable
oils for their stability as well as their skin-moisturizing
qualities. The fine texture and high lubricity help
make these a good choice for massage oils. Base oils
also aid in balancing and stabilizing aromatherapy oils,
which helps the skin absorb the aromatherapy oils more
rapidly. Most commonly used base oils include jojoba
oil, sweet almond oil and grape seed oil. |