1049, JianXing Rd, 5F, West Dist. (Park Lane
Hours: 6 am-12 am (Sundays 8 am-10 pm)
This Singaporean fitness center chain has followed its sister True Yoga center (opened in 2008 on the 12th floor of the nearby Park Lane by CMP mall) to Taichung. The well-equipped 1,200-ping center, manned by a staff of experienced trainers, features a wide mix of state-of-the-art facilites and equipment, including a very high number of modern, well-maintained machines, various studios, free weights area and other sections. Memberships for one year and up are available. --By Douglas Habecker, translated by Angel Pu
A. One of the most unique facilities is the boxing ring-like training area for one-on-one cardio boxing training.
B. An extensive, all-day schedule of group sessions take place in the center's aerobics, yoga and spinning studios, including step aerobics, a variety of dances, BODYPUMP and other classes.
C. True Fitness claims to have Taichung's largest number of work-out machines (including unique Power Plate equipment), which members can call ahead of time to reserve.