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Eating for Winter Health

By Chen Ni Ang Translated by Matt Godsey and Annie Chen

With the arrival of the cold and flu season, it is important to boost one's immune system to keep from getting sick. Below, is a small sampling of the many restaurants in Taichung serving herbal meals specially formulated to help the body ward off winter chills and viruses.

1. Kang Bao Herbal Stews and Ribs

2. Sheng Lin Seafood and Soft-Shell Turtle King

3. Royal Nourishment Restaurant

4. Ah Le Rice Wine Chicken

5. Ti Pin Nourishment Restaurant

6. Ji Lin House Mutton Hot Pot